Archive for August 2013

What to do when you’re feeling Blahhhh!

a woman with a blank face feeling blahhh

Do you ever feel like this?   I woke up the other day with a feeling of nothingness.   Morning rituals – oh no couldn’t be bothered with anything at all – not a good start! :0}   Usually I wake up raring to go with a dozen things racing through my mind and the…

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The Language of Loving Self Talk

sally canning and three women celebrating

  You know a bit of what I’m like by now – I’m quite transparent and not averse to sharing some of my vulnerabilities with you.   This weekend was one of those times when I was tempted to retreat rather than face my fears.  You see, I’ve always had an inkling to go to…

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What do You Do Just for Fun?

“In all of living, have much fun and laughter. Life is to be enjoyed” ~ Gordon B. Hinckley   When we work together 1 to 1 I ask you once a week to take a couple of hours just for you doing something that feeds your soul.   I am so often surprised by women…

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