Archive for March 2015

Loving who you are x

  As a rule I gently open my eyes to subtle morning thoughts that tip toe into and gently dance around my mind inviting me to engage and expand.   Today was very different … I was nudged into the light of day by a realisation barging through the veil of consciousness with symbols crashing…

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Sarah: On Loving Yourself

Loving yourself or myself   I feel blessed to say I have learned to love myself, all of me, for my qualities for my inner light for my quirky side – something I never really thought about before. I used to devalue myself, berate myself with wicked thoughts and punishing beliefs. I had a very…

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How much Fun are you having?

Dare to Live out Loud poster

  Fun is FUNdamental –   I’m coming to realise more and more it’s an essential part of life, kind of like food and water   I wonder if you know that it isn’t possible to hang onto a gloomy thought and a joyful thought at the same time?   Wow! think about that little…

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Let’s get real …. It’s time to celebrate

Dare to Live out Loud poster

Okay … Enough!!!   That’s a word I’ve thought about over and over again recently. Enough worry, enough sadness, enough trying to figure out what happens next. And you know what … Enough really is enough!   Even for a glass half full person like me some information is just enough to tip them over…

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Running for Love x

sally canning and daughter smiling

My beautiful girl Laura Hart is running and cycling LOTS for Target Ovarian Cancer because “I want to support my mum and raise awareness”   Her Story “Ovarian cancer isn’t talked about so much, and often goes undiagnosed until it’s in the advanced stages due to symptoms – fatigue, bloating, lots of peeing, ovary twinges…

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How would it feel to be ‘enough’?

I AM Enough Over the past few of months I have been involved in a merry old dance with life I’m still learning to master. I’m having to approach my days and time from very different perspectives and I’ve come to realise there’s nothing like a potentially life threatening condition to bring things very clearly…

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