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Musings on womens’ friendships in midlife

One of life’s truths for me is that women flourish in the friendship of other women. If we’re lucky we’ll have at least one person we feel comfy enough with to share our vulnerabilities and celebrate our successes and triumphs and for some of us it is a long time coming. The thing I love…

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Give yourself permission to believe in your dreams

How do you feel about going after your dreams at this time in your life? Do you still harbour long held desires and secret passions that you’ve carried around since childhood? Or do you have a more recent dream that you’re hankering after?   Have you ever shared them with anyone or are they stowed away…

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A matter of perspective?

  It is with deep sadness I received the news today of the loss of one of my absolute heroes – the wonderful, incredibly talented, larger than life, bringer of joyful giggling mirth – the unforgettable Victoria Wood   All the reports that tell of her short but brave battle with cancer. It may actually be…

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Radical Self Care – what’s that then?

Please enter your name. Please enter a valid email address. GRAB YOUR FREE Dare to Dream EBook HERE Something went wrong. Please check your entries and try again. Self care – Me time … Are you allowed? .   Wherever you are today I wish you love and encourage you to take time for you.…

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Are you feeling the feelings about it?

Please enter your name. Please enter a valid email address. GRAB YOUR FREE Dare to Dream EBook HERE Something went wrong. Please check your entries and try again. Feel the feelings     As a sense of normality is resumed after a holiday break, especially one that welcomes in a new year do you really…

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Change is the only constant

Please enter your name. Please enter a valid email address. GRAB YOUR FREE Dare to Dream EBook HERE Something went wrong. Please check your entries and try again.     It’s already January 10th and I’m sure there will be those of you who will be embracing your resolutions for the new year with gusto…

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Time to Reflect and Discover

Please enter your name. Please enter a valid email address. GRAB YOUR FREE Dare to Dream EBook HERE Something went wrong. Please check your entries and try again.     Here’s a helping hand that’ll take you a few moments to look back over the last twelve months   I’m inviting you to slow down…

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8 ways to stop feeling stuck

Please enter your name. Please enter a valid email address. GRAB YOUR FREE Dare to Dream EBook HERE Something went wrong. Please check your entries and try again.     How often do you say the words “I feel stuck” something needs to change?   Do you get frustrated with the run of the mill,…

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Reflection on the mirror of life

Please enter your name. Please enter a valid email address. GRAB YOUR FREE Dare to Dream EBook HERE Something went wrong. Please check your entries and try again. Heya beautifuls, can I pose a question please?   It may make you feel vulnerable and it may make you feel courageous and strong. Whichever, your views…

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Let there always be laughter no matter what!!

Laughter is the best medicine       I’m in reflective mode and to be totally truthful I’m in a bit of a ‘no man’s land’ place at the moment, I’m considering laughter and love and lightness and what they all mean.   I’m of a mind that some things need an overhaul, a new…

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