Want a personal happiness formula?

Spread-Your-Wings-And-Fly art work by sally canning

What makes you happy?       ¬†When you’re happy how long does that state last? Are you able to swap low feelings for something better? Wouldn’t it be great to do that even for a short time?   Talk about forgetting what we’ve learned. Don’t know about you but I do it all the…

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Is going it alone always best?

12 women posing for a photo at a Sally Canning workshop

We can’t do it alone – connection is key     As a teacher and Practitioner of Meridian Energy Therapies I’ve worked with hundreds of people to recognise and realise their potential. And what I’ve learned is that things fall into place and flow much more easily when we feel we have support and guidance.…

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