How to decide what’s right when things are grim

pink flowers with a grey background

  We can’t dictate what happens to us but we surely can decide how we respond to what life throws at us.   In no way am I saying we ‘should ‘ be stoic and calm about everything that happens, flippin heck no.   Sometimes we have to go through the panic and fear to…

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Dare To Be YOU! Dare to Explore …

Dare To Be YOU! Traveling Journal   “You think you want something – this process, creative journaling, helps you visualise how that change could feel and what it would be like and confirms I want it more”  – Sarah Johns “It was such fun. I am completely hooked now!”  – Tina Bettison    

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With every goodbye you learn

You learn

You learn       After a while you learn the subtle difference between holding a hand and chaining a soul, And you learn that love doesn’t mean leaning and company doesn’t mean security. And you begin to learn that kisses aren’t contracts, and presents aren’t promises.   And you begin to accept your defeats…

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Decisions, decisions ….

sally canning and daughter smiling

“Choices are the things of destiny” –  Edwin Markham   It was Mothering Sunday here in the UK and I had a couple of days with my lovely Laura doing not a lot really.  Funny isn’t it that when we have a space the decision of what to fill it with can feel quite confusing.…

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All change … Starting from where you are

start from where you are poster

Change can be oh so scary   When you contemplate going for or achieving your dreams how does it make you feel? Does the thought of change even if it means you getting what you want make you feel a little bit nervous and insecure?   I just want to remind you here that dreams…

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