Ever have a creative itch?

oil painting of a female by Sally Canning

Get creative – you have nothing to lose and everything to gain   It’s that time of year again … Artists and crafts folk are opening their studios and exhibiting across the counties to give the likes of you and me a taste of their diverse creative talents. Having been lucky enough to be immersed…

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A taste of Inspiration – How sweet it is

two strawberrys red and ready to eat

Zen Inspiration A man traveling across a field encountered a tiger.  He fled.  The tiger after him.  Coming to a precipice he caught hold of the root of a wild vine and swung himself over the edge.   The tiger sniffed at him from above.  Trembling, the man looked down to where, far below, another…

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Voicing your fear diminishes its power

abstract blue art work

I received these words from someone the other day:     “How annoying to get to the end and feel like you never dared to be your true self – that you never lived loud and hearty, that you played safe – only to end up dead anyway!”     It ties in perfectly with…

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Things you can choose to give up

  1.  Being Scared to do things   Your fear will keep you stuck in a place of inertia forever more. If you are truly scared or have a phobia about something in particular do yourself a favour, let me help you with EFT If it’s fear of the unknown, limiting beliefs, lack of self…

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Are you still on track?

  “It’s not enough if you just live life as it comes to you like a floating leaf on a pond.  Make use of the powers bestowed in you and soar like an eagle” ~ Stephen Richards   It’s that time of year again, you know, where, if you’re brave enough you take a good…

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Being Perfectly Imperfect

  How’s it going? Are you being mindful of yourself and your own needs? Are you prepared to take Imperfect Action? Or are you getting caught up in the frenzy and expectations of the Festive Season?   Just an aside here: Who’s expectations are you trying to live up to anyway – your own or…

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3 Simple Steps to Make it Happen

  If you’re procrastinating and putting things off until the time’s right here are 3 Steps to get you where you want to be   1.  Write it down   An area of your life where you’d like to make a change.     2.  Make it a priority   is this really what you…

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7 Ways to Connect to your Creative Spirit

    1. Be Curious and open to new adventures.  Let go of preconceived ideas and be willing to play like a child.   2.  Wake up the right side of your brain.  Do the Cross Crawl to awaken your energy system and reboot your creativity.   3.  Approach whatever it is you want to…

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