Give yourself permission to believe in your dreams

How do you feel about going after your dreams at this time in your life? Do you still harbour long held desires and secret passions that you’ve carried around since childhood? Or do you have a more recent dream that you’re hankering after?   Have you ever shared them with anyone or are they stowed away…

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I’m sorry … Why so sorry?

man and women sat side by side

Have you noticed yourself saying sorry at every turn? Seriously – have you listened to yourself lately?                                                                                                         How many times do you apologise in a day?   Really … Is there any need?   I challenge you to notice how many times you say “sorry” in a day … and what you say sorry for…

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