It’s about clarity of intention



Oh What a day full of pure frivolity and fun. That’s what happens when inspired women come together – connections are made, creativity takes flight, dreams are muted and the spirit of friendship fills the air – all I could have hoped and wished for when the idea for these workshops first evolved.


These days are about enabling women to experience the joys of discovering their uniqueness in ways that feel appropriate to them. For some that’s about the opportunity to openly express their inner thoughts and celebrate out loud. For others it’s more of a subtle, quiet acknowledgement. It’s about having time and a place to appreciate who they are and to awaken a curiosity about the personal power that is achieved through paying attention to quiet thoughts and inner whispers. It’s about learning to play in the oceans of energy and to notice the magic that happens on a daily basis. It’s transformational!



Saturday 11th February DARE To EXPLORE (the landscape of who you are)


In our second workshop we’re going DARE TO EXPLORE and expand your vision introducing you to a way of creating a new story for yourself through creative journaling.
Discover your own Palace of Possibilities.


You’re going to explore your Hopes and Dreams and use Energy Techniques to to get past your limitations.


Journaling as a tool is powerful in creating positive changes in life. Journals become infused with magic and possibility and it’s something everyone can do. Once again, you don’t have to be an artist, just a willingness to have fun.



“A woman is like a tea bag; you never know how strong it is until it’s in hot water.”
― Eleanor Roosevelt, You Learn by Living


The Power of Intention


I’d like to give you a flavour of how we worked together on Saturday


We played and cut and glued and created fun things, (it’s when we are being creative we most easily tap into our intuition and inspiration), whilst we discovered how whatever it is we want can be turned into an INTENTION. Even though we don’t know what’s going to happen we can learn to hand our hopes and dreams over to the universe. Intention is like a guiding star it’s there … even when we can’t see it.


A Goal has a predetermined outcome – Intention is different – we feeeel our way to where we’re going and the universe determines the outcome for our highest good and greatest joy. It’s all about TRUST eeek! Now I know that can be a scary prospect but once you start to experience the outcomes it becomes MUCH easier – I promise :0)


The more important the goal, intention, dream – the more resistance we experience – the dreaded fear of change!
Remember F.E.A.R it’s an acronym for False Evidence Appearing Real and the Opposite of fear is FAITH and Positive Expectation


Awareness is a huge part of the process – So it’s about looking for the self imposed limits you’ve put in your life because …
What your mind can dream up can absolutely become a reality
What you think about and dream about you really can have in your life
You wouldn’t be able to have a dream or a vision if it were not possible
When you don’t dream BIG enough … when you don’t know what you want …
when you are not clear enough in my asking … you get by default.


It takes same time to dream BIG as it does to dream small.
And, it’s all relative to the person.
Often the BIG dream is too big to go for so baby steps are needed first, and that’s okay.


It’s about clarity of intention and what we transmit to the universe – the infinite source of abundance that’s available to ALL of us, not just some of us.


BELIEVE YOU ARE WORTH IT because you most definitely are!

I hope this whets your appetite.


  1. Columbia Jones on April 25, 2012 at 4:55 am

    Hi Sally,
    I absolutely love this post! It exudes all the joy and daring I saw in your photos on the Ning site.
    Here’s one of my big dreams: I will take an around the world trip within the next 3 years and spend some personal time with some of the fabulous people I have met on the internet. I’d love for you to be one of those stops along the way!
    And if you want to give me a great souvenir it could be a jar of your fabulous “Sally sunshine” to bring back to the states. My experience of you is that you have an incredible zest for life and share it generously.
    It is a pleasure to be in your company.

  2. admin on April 25, 2012 at 9:05 am

    Oh, thank you so much Columbia for you fab comments. I’d love to meet you face to face – I look forward to it enormously.

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